Each session in House of Done is designed to support ADHDish entrepreneurs and creatives where they tend to be challenged.
You’ll get the most out of House of Done if you use the sessions as they’re designed, but you’re free to simply show up and use the group’s energy to spur you to movement.
Set Yourself Up To Win- (90 mins) Guided LIVE by Leah or Alyssa, you’ll use this time to prepare and organize different elements in your life/business so your bills are paid, you’re on time and you’ve thought of everything. You’ll practice prioritizing and mastering the art of being caught up.
Your nervous system + creativity will thank you.
Close Tabs- (60 mins) Most of us have too many open "tabs." Whether it's literal tabs on your computer or phone or metaphorical open tabs of unfinished projects taking up space and energy, this hour is a terrific opportunity to close those tabs.
The Space- (60 mins) Based on the magnificent Rose Room in Bryant Park Library in Manhattan where people go to work with strangers because the energy is great.
This silent hour is for you to do whatever you need to do, knowing you have accountability without interruption.
This is your opportunity to sit down and focus on one task or project to move it forward.
Gentle Chair Yoga (30 mins) It’s gentle, and the people attending are seniors making sure they stay active and flexible! Expert yoga teacher Jenia creates a soothing and effective class in just a half hour.
Don’t be fooled, it’s gentle, but you can make it pretty challenging if you want to!